Our Program

FIT TO FIGHT is an exercise based cancer support program that runs three 8-week sessions per year. We meet twice per week during the sessions at PEAK Health and Wellness, 5000 Blue Mountain Road. The small organized group exercise sessions include individual tailoring. Each session consists of stretching, breathing & relaxation, resistive strengthening, and endurance training. Sessions are designed and supervised by a physical therapist.

A physical therapist directly oversees the program and is available to all participants for questions or advice. This program does not replace the important individual skilled physical therapist that many oncology patients may need initially.

Community Yoga Event

Fit to Fight held its first Community Yoga Event in September and it was a success! The event was sponsored by Lole, Alpine Physical Therapy, and PEAK Health and Wellness. The event was held in the ballroom on the University of Montana campus. Stay tuned as we hope to be able to host another event like this in the future!